Shodan 1st Dan
Shōtō Keishōkai · Dan examination cheat sheet
Eligibility: One year at 1st Kyu.
| Section | What is examined | Points | Floor |
|---|---|---|---|
| 1. Kata | One of Bassai Dai, Kanku Dai, Enpi, Jion. Declare 14 days ahead. | 30 | 18 |
| 2. Kihon | Nine combinations, three repetitions each | 30 | 18 |
| 3. Self-defense | One combination, slow with explanation then twice at realistic speed. Declare 14 days ahead. | 15 | 9 |
| 4. Jiyu ippon kumite | Five attacks, both sides, candidate defending | 25 | 15 |
Kihon From gedan barai in front stance
- Sanbon renzuki, stepping in
- Age-uke, gyaku-zuki, stepping back
- Soto-uke, yoko-empi, yoko-uraken, gyaku-zuki (front to straddle to front)
- Uchi-uke back stance, kizami-zuki, gyaku-zuki front stance, stepping back
- Shuto-uke back stance, nukite front stance, stepping in
- Mae-geri on the spot, mae-geri stepping in
- Mawashi-geri, stepping in
- Yoko-geri keage in kiba-dachi, right and left, stepping in
- Yoko-kekomi in zenkutsu-dachi, stepping in
Key points
- Kumite attacks: jodan oi-zuki, chudan oi-zuki, chudan mae-geri, chudan yoko-kekomi, mawashi-geri (attacker declares jodan or chudan).
- Examiners want: kime, fluid block-and-counter, distance, timing, and getting off the power line.
- Self-defense: realism, economy, finishing position, adaptation, link to a kata principle.